Introduction
Nowadays, we see more and more the association of CBD and anxiety. Indeed, CBD would be an ideal natural ally to fight against signs of anxiety and stress. It must be said that many people are anxious, due, among other things, to the general atmosphere that has reigned in recent years. This can go so far as to affect their daily lives and sometimes even alter their health. So, if you still have difficulty understanding the link CBD and anxiety, this article will explain everything about this natural ally against stress!
What is CBD?
First of all, it is important to provide a quick reminder of the definition of CBD and its role in our body.
It is clear that it does not always have a good reputation, because it is too often confused with THC, illegal in many countries for the strong addiction and the alteration of reality that it causes .
It has nothing to do with CBD.
In fact, the latter is a molecule which comes from the cannabinoid family and which is found in a plant, “Cannabis Sativa L”, better known as hemp or cannabis plant.
The great thing about this molecule is that it will enter into perfect communion with our body, since all our cells are made up of cannabinoid receptors, which are found in our internal system , called the “endocannabinoid system”.
But, if you want more details on this super-active, we invite you to click right here!
In any case, scientists have been working on the subject for years and it appears that our body finds great help in CBD, which will have the role of regulator.
This is why it is particularly beneficial when it comes to stress or anxiety.
Anxiety or stress: a source of worry
Stress and anxiety, although close, must be differentiated.
Stress
Even if it is never welcome, stress is a physiological and psychological reaction totally normal and natural.
Indeed, it intervenes in the event of pressure or aggression from our environment (sentimental breakup, passing an important exam, lack of money, etc.).
Please note that there are two types of stress:
- the good one, which will become a driving force and push us to succeed (before a show, a public presentation, etc.);
- the bad one, which becomes harmful to mental health to the point of blocking and making one lose all one's means.
Anxiety
Like stress, anxiety has two degrees.
On the one hand, there is this normal emotion which only responds to everyday stress. On the other, a psychopathological reaction which reacts to great suffering or functional incapacity.
In both cases, we can say that anxiety arises from stress.
So, when you are anxious, it is because you often anticipate future - or imaginary - stress.
And, just like stress, anxiety becomes an illness when it is felt strongly and permanently, leading to a total inability to achieve the slightest life goal.
This pathological level must be taken seriously and must absolutely be taken care of by health professionals.
Concerning chronic or occasional stress or anxiety, CBD is a very good natural alternative.
CBD and anxiety: the natural ally against stress
Also, if it is not due to a pathology, CBD and anxiety can work miracles.
CBD and happiness hormone
It must be said that the molecule is scientifically recognized for its anxiolytic properties.
So, if you are prone to anxiety or stress, CBD will have positive effects on your body, since it will act directly on serotonin - known as the “happiness hormone”.
Concretely, during an anxiety attack, your body experiences a drop in serotonin, which also leads to a clear reduction in:
- appetite;
- libido;
- quality of sleep.
However, as we explained to you above, our body has an endocannabinoid system, with these famous receptors, containing serotonin, which will react positively to CBD.
Thus, and naturally, CBD will:
- regulate serotonin;
- improve your well-being;
- fight optimally against anxiety.
In addition, this molecule stimulates new neurons, or “neurogenesis”, to significantly reduce depressive behaviors and even mental disorders.
CBD and anxiety: a natural alternative to anxiolytics
According to a study carried out in 2017 in the laboratory by Current Neuropharmacol on rats, anti-panic properties were demonstrated CBD on rodents.
Even better, this research has allowed scientists to consider this molecule as a substitute for benzodiazepines, in other words anxiolytics.
Excellent news, because CBD has no effects:
- secondary;
- undesirable;
- dependence.
CBD and anxiety: Omri Day & Night Roller is the solution
At Omri, your well-being is our priority. This is why our CBD is carefully made in Luxembourg, for its rare quality, stability and traceability.
And after 15 years of expertise in this field, our phytocannabinoid specialists have left nothing to chance.
Also, we offer products combining effectiveness and sensoriality to take care of all your daily ailments.
To counter the harmful effects of stress, our Calm & Serenity roller is perfect, since it is composed of:
- essential oils of chamomile, lavender, yuzu and incense;
- CBD.
Small and practical, you can take it anywhere with you, so you can use it when you need it most!
This dry oil is ideal for every moment of the day.
You can therefore apply it during the day to release your tensions or as a means of prevention to soothe your states of stress and anxiety (perfect for anticipating a presentation at the office or a written or oral exam!).
An application is also possible before bedtime, which will allow you to relax muscle tension, while helping you fall asleep more easily.
In short, this roller will quickly become your best friend, who will never leave you! To try it is clearly to adopt it.
I'm going to see the Calme & Sérénité roller skate
FAQ
- Can CBD help reduce stress?
Yes, several studies suggest that CBD could help reduce stress. It acts on serotonin receptors in the brain, which play a key role in regulating mood and stress.
- How does CBD act on stress?
CBD interacts with the body's endocannabinoid system, a complex network of receptors and neurotransmitters that plays a key role in regulating many bodily functions, including the stress response. It is also known to positively influence serotonin receptors, which regulate mood and behavior.
- How long does it take for CBD to act on stress?
The time it takes to feel the effects of CBD can vary depending on the method of administration (oil, capsule, vaporization, etc.).), the dose and the individual. Some may feel a calming effect within 30 minutes of taking CBD, while others may need a few weeks to feel the full effects.
- What is the best way to take CBD for stress?
There is no "best" way to take CBD for stress, as it depends on individual preferences and the body's reaction. Some may prefer CBD oils or tinctures, while others may find capsules or cosmetics to be more effective. It is always best to start with a low dose and gradually increase until you find the dose that works best for you.
- Can CBD replace my anxiety medication?
It is important to never stop taking a prescribed medication without first talking to a healthcare professional. Although some studies suggest that CBD may help reduce symptoms of anxiety, it should not replace treatment prescribed by a doctor. If you are considering adding CBD to your health care regimen, discuss it with your doctor first.
